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Wellness in the Workplace

May 25, 2012

The newest issue of Wellness in the Workplace is here!

A recent poll showed that most Americans think doing their own taxes is easier than eating healthy. NutriCat would like to change that type of thinking! This month, I share my easiest tip for healthy eating and weight loss.

Most of us have tried sushi before, but what about other sea vegetables? Check out my recipe using Hijiki, a black seaweed high in iron, iodine, and fiber!

If there is a topic you would like to see in Wellness in the Workplace, please let me know. We appreciate all feedback and comments.

In Health,


Alex Caspero, Campus Dietitian