Wellness in the Workplace
A recent poll showed that most Americans think doing their own taxes is easier than eating healthy. NutriCat would like to change that type of thinking! This month, I share my easiest tip for healthy eating and weight loss.
Most of us have tried sushi before, but what about other sea vegetables? Check out my recipe using Hijiki, a black seaweed high in iron, iodine, and fiber!
If there is a topic you would like to see in Wellness in the Workplace, please let me know. We appreciate all feedback and comments.
Alex Caspero, Campus Dietitian