Wellness in the Workplace - Brain Food
This month's WELLNESS IN THE WORKPLACE NEWSLETTER is all about diet, exercise and preventing memory loss. With new studies offering connections between dementia, Alzheimer's and diet; there is a lot of information to wade through. NutriCat helps you determine what might and might not keep your brain young.
Have you heard of Quinoa? NutriCat sheds light on the powerhouse grain and provides a healthy chili recipe featuring fall vegetables and quinoa.
Eat healthy, think healthy, live healthy,