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Benefits News: Delta Dental ideas for a healthy smile

New Year, New you: New Year's Resolutions for a Healthy Smile
Feb 3, 2015

With the new year in full swing, you make have already lost sight of your New Year's resolutions.  Many people set new goals about having a healthier lifestyle in the new year. Why not re-commit now and make a new resolution to improving your dental health?

Healthy resolutions can keep your teeth healthy, and any of the following strategies will go a long way toward giving you a brighter, healthier smile in the coming year:

1.       Eat plenty of fruits and vegetables
2.       Quit smoking or using other tobacco products
3.       Limit your alcohol intake
4.       Brush at least twice a day and floss at least once a day
5.       See your Dentist for regular checkups.

Taking these steps will improve your oral health.  Your teeth and your body will thank you for it! For the full article read here

There are plenty of great articles about dental health on the Delta Dental website at www.deltadentalins.com.

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