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Self-Help Resources

We recognize that some personal concerns may not require professional attention or that some people may not  wish to meet with a therapist at this time. With this in mind, we have provided information here about a variety of issues that affect many students. If you would like to schedule an appointment to talk with a therapist please see Making an Appointment. This page is a work in progress and if you have suggestions for additional topics that you'd like to see, please let us know!   

Content provided here is intended for informational purposes only. It is not intended for self-diagnosis or self-treatment, nor should it replace the consultation of a trained medical or mental health professional. Also, please note that outside links are not under our control, and we cannot guarantee the content contained on them.