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Nutrition

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Do you need information on how to manage your diet for diabetes, hypoglycemia, or digestive problems?

Maybe your diet just needs a little fine tuning, or you want to learn more about healthy eating or how to become a vegetarian?

Dietitian counseling services are available to all Pacific students. The dietitian, Alexandra Caspero, is available to work with athletic teams, to provide Nutrition education to on-campus groups, and to provide one-on-one nutrition counseling with students.

There is no charge for these services as long as the Cowell Wellness Center fee has been paid and all counseling is confidential.

Send  NutriCat a friend request for healthy wellness tips just for Pacific students, staff and faculty.

Check out the Wellness in the Workplace articles created by Nutricat with healthy lifestyle tips and delicious recipes!
 
Take a look at how NutriCat can help you!

 Below are helpful links about general dietary questions.

Reputable Nutrition Search Websites:
American Dietetics Association
Nutrition Navigator
Food and Nutrition Information

Guidelines for Healthy Eating:
Dietary Guidelines
Healthy Portions

Vitamin and Mineral Information
Reading a Food Label

Weight Management:
Strategies for Success
Are you ready for weight loss?

Emotional Eating
Weight Control Information