news

    Colorful fruits and vegetables contain important vitamins, minerals, phytochemicals and antioxidants that have been shown to build our immune systems, lower blood pressure, help us lose weight, get more restful sleep at night and reduce the risk of heart disease. more

    http://www.pacific.edu/About-Pacific/Newsroom/2015/March-2015/Benefits-news-Adding-color-to-your-meals.html

    With summer's warmer weather, more people are grilling outside. Take this grilling safety quiz to test your knowledge and stay safe this summer. more

    http://www.pacific.edu/About-Pacific/Newsroom/2015/May-Aug-2015/Benefits-news-Grilling-safety.html