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    Colorful fruits and vegetables contain important vitamins, minerals, phytochemicals and antioxidants that have been shown to build our immune systems, lower blood pressure, help us lose weight, get more restful sleep at night and reduce the risk of heart disease. more

    http://www.pacific.edu/About-Pacific/Newsroom/2015/March-2015/Benefits-news-Adding-color-to-your-meals.html

    Help give your children all they need to be their healthy best with these tips from your benefits providers more

    http://www.pacific.edu/About-Pacific/Newsroom/2015/May-Aug-2015/Benefits-news-August-is-child-health-month.html

    The American Academy of Pediatric Dentistry recommends bringing your child to the dentist before his or her first birthday more

    http://www.pacific.edu/About-Pacific/Newsroom/2015/May-Aug-2015/Benefits-news-Caring-for-your-childrens-teeth.html