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    Find resources and ideas from your Employee Assistance Plan to prevent sacrificing good nutrition when cutting back grocery spending.  more

    http://www.pacific.edu/About-Pacific/Newsroom/2016/March-2016/Benefits-news-Good-nutrition-on-a-budget.html

    With summer's warmer weather, more people are grilling outside. Take this grilling safety quiz to test your knowledge and stay safe this summer. more

    http://www.pacific.edu/About-Pacific/Newsroom/2015/May-Aug-2015/Benefits-news-Grilling-safety.html

    Try one of the following small but simple activities to clear your head and calm you down in the midst of hectic holiday preparation more

    http://www.pacific.edu/About-Pacific/Newsroom/2015/December-2015/Benefits-news-Handling-holiday-stress.html

    During the holidays, smart healthy food choices and staying focused on your health goals are important steps towards continuing your commitment to health more

    http://www.pacific.edu/About-Pacific/Newsroom/2015/December-2015/Benefits-news-Happy-holiday-eating-from-Delta-Health-Systems.html

    During American Heart Month, be aware of factors that put you at a higher risk for heart disease more

    http://www.pacific.edu/About-Pacific/Newsroom/2016/February-2016/Benefits-news-Heart-disease-risk-factors.html