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    Services obtained through Counseling and Psychological Services (CAPS) are confidential, in keeping with general ethical standards for mental health professionals and applicable state laws. Although CAPS is part of a larger university, no records or information about clients will be released to any other campus office or official without the clients' written consent, except in specific instances. more

    Most students have two goals for finals week: doing well on the exam and keeping stress levels low. Here are some tips for how to have a successful finals week. more

    When the semester ends and it's time to come home, it can be stressful for both parents and students. Here are some tips to make the transition smoother. more

    Self-help resources to help with some day-to-day stressors you may be experiencing. This does not replace talking with a therapist. more

    CAPS Staff looks forward to working with you to help Pacific students achieve a sense of well-being and maximize their educational experience. If you would like to speak to someone about a student of concern and it is during regular business hours please call 209.946.2315, extension 2 and ask to speak to an available Counseling Staff member about your concern. more

    Learn some key facts about the College of the Pacific, the liberal arts core of the University. more

    Counseling and Psychological Services provides individual and couples therapy 3.5 days per week at Sacramento, California campus more