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Pacific Health Services
209.946.2315 option 1
209.946.2315 for after hours instructions
Cowell Wellness Center
1041 Brookside Road
Stockton, CA 95211

Love Your Body Week

Love Your Body Week

Love Your Body, Love Your Mind, Love Each Other

Love Your Body Week is an annual event held at University of the Pacific promoting healthy body image and lifestyles. The events are sponsored by Pacific Arts and Lectures, Pacific Health Services, Counseling and Psychological Services and Pacific Recreation.

Schedule of events:

Date

Event

Location

Time


Mon. 2/10
Burst the Beauty Bubble DUC lawn


11:30am-1:30pm

Join us in smashing the negative thoughts and beauty standards that face men and women today by writing a message on a water balloon and smashing it against the wall.


Tues. 2/11

Amber Krzys "From Body Hater to Body Celebrator"
DUC Ballroom


7:00pm-9:00pm

This keynote is about changing how you see and relate to your body. It's about breaking you free from the current beauty mold that keeps you on defense. Amber offers practical tools that will get audiences embracing what's special about them, instead of what they perceive as inadequate. You have the power to stand forward and claim your "enoughness" now, says Amber. After her keynote, students will walk taller and feel better about the skin they're in. Get a sneak peak of her message here.

Wed. 2/12


Loving Your Relationships - Panel Discussion

President's Room


7:00pm-8:30pm

One of the clearest findings to emerge from research into happiness is that we are social creatures. Relationships are the connections we have with others, and whether those connections are intimate, formal or casual, people need people. Love and relationships are a major part of the human experience, but they mystify many of us. If you want more satisfying relationships or simply have questions about the health of your relationships whether romantic, familial or friendships, then JOIN US for discussion and refreshments!


Treat Your Body Right! Smoothie Bike & Protein Shaker Giveaway

Baun Fitness Center 4:30pm-6:30pm
Celebrate Love Your Body Week with a DIY smoothie on the bike! First 100 participants will receive a free blender smoothie cup.

Thurs. 2/13
Love Your Body Fair DUC lawn


11:30am-1:30pm

On and off-campus vendors related to health, wellness, and loving your body will be on the DUC lawn to help you celebrate YOU. Enjoy manicures, massages, safe makeup, yoga, health tips, and more!


Fri. 2/14
Make and Take Valentine's Cards DUC lawn


11:30am-1:30pm

Come join us to make a quick and easy handmade greeting card to show somebody your love!


Baun Fitness Center Showcase

BFC 2:30pm- 4:30pm

The Baun Fitness Center underwent significant upgrades to its facility operations and equipment menu over the winter break.  We're inviting you to join us for the closing event of 'Love Your Body' Week,  as we provide tours and workout opportunities for the entire campus.  
Event Includes:
-Tour of fitness center upgrades:  35 new pieces of cardio equipment; development of functional fitness space "Roar Room"; and the creation of a new state of the art cycle studio "The Bike Shop" -Free "All Day"  fitness center access for Pacific ID holders (includes all TigerX group classes)
-15-minute Intro to Cycle classes @ 3pm & 4pm in the new cycle studio
-Healthy snack station powered by Nutricat