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    Take advantage of resources from your benefits programs to help you get in shape and lose weight  more

    http://www.pacific.edu/about-pacific/newsroom/2015/may-aug-2015/benefits-news-july-is-weight-management-month.html

    Whether you’re a single man or a busy dad, you play an important part in the lives of those around you. So take care of the basics to stay at your healthy best. more

    http://www.pacific.edu/about-pacific/newsroom/2014/may-august-2014/benefits-news-june-is-mens-health-month.html

    Oral health holds clues to overall health. Studies have shown that oral health can provide warning signs for other diseases or conditions, including heart disease more

    http://www.pacific.edu/about-pacific/newsroom/2016/february-2016/benefits-news-heart-disease-and-oral-health.html

    This is an internationally recognized time set aside to observe health and fitness in the work place and to encourage quality lifestyles. more

    http://www.pacific.edu/about-pacific/newsroom/2016/may-aug-2016/benefits-news-may-is-global-employee-health-and-fitness-month.html

    Over 25 million Americans are chronic migraine victims, and many experience symptoms that impact vision. more

    http://www.pacific.edu/about-pacific/newsroom/2016/january-2016/benefits-news-migraine-misery-and-your-eyes.html