Here at Baun Fitness Center, we are all about fitness. Whether you want to attend one of our 35+ fitness classes, consult with a personal trainer, or become an instructor, there is always something going on.
Our Stripe Studio and Roar Room are designed to host many fitness activities throughout the week and are always welcome to BFC members. Classes such as yoga and zumba are held in the Strip Studio, which has its own stereo system to keep you pumped up all the time. The Roar Room is home to our TRX equipment and free weight machines. The Roar Room is great for individual aerobic exercises equipped with medicine balls and exercise balls.
AFAA Group Fitness Instructor Prep Course
Every Monday and Wednesday at the Baun Fitness Center from 1:15pm - 2:45pm there will be an AFAA Group Fitness Instructor Prep Course held in the Stripe Studio. At this course, you will learn how to be a certified instructor and be on your way to leading your own fitness class! The cost is $150 and includes the AFAA Fitness textbook, AFAA Exercise Standards and Guidelines reference book, a study guide, one practice exam, and two in-class sessions per week going over practical teaching skills. REGISTER HERE!
Contact the Fitness Coordinator, Caitlin Sommers, for more information about Pacific Recreation Fitness! 209.946.7300