Exercise is Medicine (EIM) at Pacific is a campus-wide initiative aimed at promoting physical activity as a vital part of health and wellness. The program encourages students, faculty, and staff to integrate exercise into their daily lives, offering events, fitness classes, and educational workshops. As a recognized EIM Silver Medal campus, Pacific fosters a culture of wellness through collaborations with various departments, empowering the campus community to engage in regular physical activity to improve overall health outcomes.

The five steps to fitness event will feature 5 stations where participants can assess muscle strength, aerobic fitness, body composition, flexibility, and blood pressure.