Membership Clinic: Rest & Recharge- Sleep for Fitness and Recovery
Membership Clinic: Rest & Recharge- Sleep for Fitness and Recovery
Tuesday, November 04, 2025
12:00 p.m. - 01:00 p.m.
12:00 p.m. - 01:00 p.m.
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2025-11-04 12:00:00
2025-11-04 13:00:00
Membership Clinic: Rest & Recharge- Sleep for Fitness and Recovery
November 4th, 12:00 PM – 1:00 PM: Rest & Recharge — Sleep for Fitness & RecoveryUnderstand the vital role of sleep in exercise performance and recovery. This clinic covers practical tips to improve your sleep quality and optimize your rest to boost energy and support muscle repair.
3601 Pacific Ave, Stockton, CA 95211, USA
Pacific Recreation
Pacific Recreation
America/Los_Angeles
public
November 4th, 12:00 PM – 1:00 PM: Rest & Recharge — Sleep for Fitness & Recovery
Understand the vital role of sleep in exercise performance and recovery. This clinic covers practical tips to improve your sleep quality and optimize your rest to boost energy and support muscle repair.
Experience:
