Wellness Week | September 28 - October 1, 2026

Join us for an unforgettable Sacramento Campus Wellness Week dedicated to stress relief, self-care, and holistic wellness. This is your chance to pause, recharge, and reconnect with your well-being. Let’s take this time to restore our energy and celebrate the importance of balance — together!

Wellness Week programming is hosted by University of the Pacific's McGeorge School of LawSchool of Health Sciences, Benerd College, and the Center for Inclusion and Diversity.

Monday, September 28

  • Beginner Pilates | 8:00 a.m. to 8:50 a.m. | Quad | Hosted by SBA Wellness Committee & Law & Civic Engagement Initiative (LCEI)
  • Piece of Mind (Puzzles, brain teasers, and sudoku) | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by SHS Dean's Team
  • Bedazzle & De-Stress (Bedazzling swag) | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by SHS Dean's Team
  • Ombuds Office Awareness (Notebooks & snacks) | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by Ombuds Office
  • DeStress with Coloring | Noon to 1 p.m. | CID | Hosted by McGeorge Native American Law Student Association (NALSA)
  • Coloring More | Noon to 1 p.m. | Quad | Hosted by MEMS/DHSC
  • Coaster Corner: A Mindful Break | Noon to 1 p.m. | Quad | Hosted by SHSSA
  • Board Game Meet-up | Noon to 1 p.m. | Student Center | Hosted by McGeorge Video Game Law Society
  • Conversation on Accommodations & Testing Techniques | 4:00 p.m. to 5:00 p.m. | Classroom A | Hosted by McGeorge First Generation Association & Disability Alliance Law Students Association (DALSA)
  • Paint & Sip | 6:00 p.m. to 7:00 p.m. | Student Center | Hosted by McGeorge Wine Law Society & Craft Beer Law Society 


Tuesday, September 29

  • Bites & Balance | 8:00 a.m. to 9:30 a.m. | The Redwood Grove 
  • Garden and Tea Party | 9:00 a.m. to 10:30 a.m. | Garden | Hosted by SBA Sustainability Committee & Sacramento Campus Community Garden
  • National Marrow Donor Program | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by the Nursing Program
  • Craft Session (Lanyards, keychains & bracelets) | Noon to 1 p.m. | Quad | Hosted by McGeorge Public Legal Services Society (PLSS)
  • Stretch & Relax with Kamra | Noon to 1 p.m. | Quad | Hosted by McGeorge Black Law Students Association (BLSA)
  • Party Like It's Your Birthday | Noon to 1 p.m. | Quad | Hosted by SHS Dean's Team
  • Mindful Bracelet Making | Noon to 1 p.m. | Quad | Hosted by Occupational Therapy
  • Bites & Balance | 3:30 p.m. to 5:30 p.m. | The Redwood Grove 
  • Roses for Rosie (Rose keychains) | 3:30 p.m. to 5:30 p.m. | McGeorge House Patio | Hosted by McGeorge If/When/How: Lawyering for Reproductive Justice
  • Rock Painting | 3:30 p.m. to 4:30 p.m. | South Quad Area | Hosted by McGeorge Unity Caucus


Wednesday, September 30

  • Fleet Feet (Foot Scanning Technology) | 11:30 a.m. to 1:00 p.m. | Quad 
  • Mindful Moments: Fall Bucket List & Gratitude | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by Social Work
  • Fitness Dice | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by Pacific Recreation
  • Boba Tea Time | 11:30 a.m. to 1:30 p.m. | Quad 
  • CNSA Tabling (advocacy, leadership & scholarship info) | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by CNSA
  • Propagate Positivity (Propagate a pothos) | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by SHS Dean's Team
  • Knot Today Stress! (Macrame) | Noon to 1 p.m. | Quad | Hosted by SHS Dean's Team
  • Cookies and Coloring | 11:00 a.m. to 1:00 p.m. | East Quad | Hosted by McGeorge Family Law Association
  • Tiger X Pop-Up Class (MindBody Flow: Pilates & Yoga) | Noon to 1:00 p.m. | Quad | Hosted by Pacific Recreation 
  • Mindful Bracelet Making (with a meaningful word) | Noon to 1 p.m. | Quad | Hosted by Occupational Therapy
  • Tardeada with LLSA | 1:00 p.m. to 3:00 p.m. | Rotunda | Hosted by McGeorge Latinx Law Students Association (LLSA)
  • Flower Bouquet Making | 3:00 p.m. to 5:00 p.m. | Classroom S-3 | Hosted by McGeorge Womxn of Color Collective (WOCC)


Thursday, October 1

  • Bloom & Bookmark | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by SHS Dean's Team
  • Boxing & Breathwork | 11:30 a.m. to 1:30 p.m. | Quad | Hosted by Benerd College
  • Encouragement on the Go | 11:30 a.m. to 1:15 p.m. | Quad | Hosted by McGeorge Christian Legal Society
  • Origami for Good Luck & Happiness | 12:15 p.m. to 1:15 p.m. | Student Center | Hosted by McGeorge Asian Pacific American Law Students Association (APALSA) 
  • Mindful Mandalas (Coloring sheets with relaxing music) | Noon to 1 p.m. | Quad | Hosted by CAPS
  • Move More and Stay Hydrated | 1:00 p.m. to 3:00 p.m. | Quad | Hosted by Nutrition Department
  • Kick the Drama, Pet a Llama Event | 3:30 p.m. to 5:30 p.m. | Quad | Hosted by McGeorge Office of Marketing and Communications and Office of Student Services
Wellness Week Photos

Relive the fun from Wellness Week by browsing our 2025 photo albums.

A photo of people doing yoga outdoors

Questions?

Monica Alarcon, DEIB Programs & Faculty Events Manager | malarcon@pacific.edu 
Cecilia Uribe, Director of Academic and Student Affairs | curibe1@pacific.edu