Wellness Week | September 22 - 26, 2025

Join us for an unforgettable Sacramento Campus Wellness Week dedicated to stress relief, self-care, and holistic wellness. This is your chance to pause, recharge, and reconnect with your well-being. Let’s take this time to restore our energy and celebrate the importance of balance — together!

Wellness Week programming is hosted by University of the Pacific's McGeorge School of LawSchool of Health Sciences, Arthur A. Dugoni School of Dentistry and the Center for Inclusion and Diversity.

Monday, Sept. 22

Journals, Juice & Jams | 8 a.m. to 9:30 a.m. | Gazebo

Zumba with Adriana | Noon to 1 p.m. | Quad | Hosted by the McGeorge School of Law Office of International Programs

Rock Painting, Promoting Self-Care and Kindness to Inspire Others | Noon to 2 p.m. | Quad | Hosted by the Social Work Department

I Wish, I Wish Upon a Star | 1:00 p.m. to 3:00 p.m. | McGeorge House Patio | Hosted by Asian Pacific American Law Students Association

Kick the Drama, Pet A Llama | 3:30 p.m. to 5:30 p.m. | Quad | Hosted by the McGeorge School of Law Office of Marketing and Communications

 

Tuesday, Sept. 23

Crochet with Cecilia | 11:30 a.m. to 1:30 p.m. | Quad

Stress Less, Color More | Noon to 1 p.m. | Quad | Hosted by the Health Sciences Department

Blood Pressure Checks and Sugary Drinks | Noon to 1 p.m. | Quad | Hosted by the California Nursing Student Association

Journals, Juice & Jams | 4:30 p.m. to 5:30 p.m. | Gazebo

 

Wednesday, Sept. 24

Journals, Juice & Jams | 8 a.m. to 9:30 a.m. | Gazebo

Karaoke and Par-TEA time | 11:30 a.m. to 1:30 p.m. | Hosted by the School of Health Sciences and McGeorge School of Law

Yoga with Iris | Noon to 1 p.m. | Quad | Hosted by the Physician Assistant Department

Balance & Success: Time Management for 1Ls | 12:30 p.m. to 1:30 p.m. | Classroom B | Hosted by the Student Bar Association

Bloom & Belong | 1:30 p.m. to 3:30 p.m. | Classroom A | Hosted by Womxn of Color Collective 

 

Thursday, Sept. 25

Tea and Meditation | 9 a.m. to 10 a.m. | Community Garden | Hosted by Pacific Sustainability and Military Law Society

Coloring For a Change | Noon to 1:00 p.m. | McGeorge House Patio | Hosted by If/When/How: Lawyering for Reproductive Justice 

Sound Healing with Ryan from Evergreen Wellness | Noon to 1 p.m. | Quad | RSVP required | Hosted by the School of Health Sciences

Rock Painting, Promoting Self-Care and Kindness to Inspire Others | Noon to 2 p.m. | Quad | Hosted by the Social Work Department

Wellness Week Goodie Bags | 12:15 to 1:15 p.m. | Quad | Hosted by the Center for Inclusion and Diversity

Let's Kick It | 4:00 p.m. to 6:00 p.m. | Quad | Hosted by Latinx Law Students Association and McGeorge FC 

Sketch & De-Stress | 6:00 p.m. to 7:00 p.m. | TBD | Hosted by the Public Policy & Administration Society 

 

Friday, Sept. 26

Pacific Recreation Activity | 11:30 a.m. to 1 p.m. | Quad

TBD | 12:30 p.m. to 1:30 p.m. | Classroom H | Hosted by the Trial Advocacy Association

Mindful Making: Coloring & Crafts with Lambda | 3:30 p.m. to 4:30 p.m. | Student Center | Hosted by Lambda Law Student Association

Questions?

Monica Alarcon, Student-Centered DEIB Program & Events Coordinator | malarcon@pacific.edu 
Cecilia Uribe, Director of Academic and Student Affairs | curibe1@pacific.edu