Wellness Week | September 22 - 26, 2025

Join us for an unforgettable Sacramento Campus Wellness Week dedicated to stress relief, self-care, and holistic wellness. This is your chance to pause, recharge, and reconnect with your well-being. Let’s take this time to restore our energy and celebrate the importance of balance — together!

Wellness Week programming is hosted by University of the Pacific's McGeorge School of LawSchool of Health Sciences, Arthur A. Dugoni School of Dentistry and the Center for Inclusion and Diversity.

Monday, Sept. 22

Journals, Juice & Jams | 8 a.m. to 9:30 a.m. | Gazebo

Zumba with Adriana | Noon to 1 p.m. | Quad | Hosted by the McGeorge School of Law Office of International Programs

Blood Pressure Checks and Sugary Drinks | Noon to 1 p.m. | Quad | Hosted by the California Nursing Student Association

Rock Painting, Promoting Self-Care and Kindness to Inspire Others | Noon to 2 p.m. | Quad | Hosted by the Social Work Department

I Wish, I Wish Upon a Star | 1:00 p.m. to 3:00 p.m. | McGeorge House Patio | Hosted by Asian Pacific American Law Students Association

Kick the Drama, Pet A Llama | 3:30 p.m. to 5:30 p.m. | Quad | Hosted by the McGeorge School of Law Office of Marketing and Communications

 

Tuesday, Sept. 23

Crochet with Cecilia | 11:30 a.m. to 1:30 p.m. | Quad

Stress Less, Color More | Noon to 1 p.m. | Quad | Hosted by the Health Sciences Department

Smile Station: Toothbrush Swap & Photo Booth | Noon to 1:30 p.m. | Quad | Hosted by the Arthur A. Dugoni School of Dentistry

 

Wednesday, Sept. 24

Journals, Juice & Jams | 8 a.m. to 9:30 a.m. | Gazebo

Karaoke and Par-TEA time | 11:30 a.m. to 1:30 p.m. | McGeorge House steps | Hosted by the School of Health Sciences and McGeorge School of Law

Yoga with Iris | Noon to 1 p.m. | Quad | Hosted by the Physician Assistant Department

Balance & Success: Time Management for 1Ls | 12:30 p.m. to 1:30 p.m. | Classroom B | Hosted by the Student Bar Association

Bloom & Belong | 1:30 p.m. to 3:30 p.m. | Classroom A | Hosted by Womxn of Color Collective 

Let's Kick It | 4:00 p.m. to 6:00 p.m. | Quad | Hosted by Latinx Law Students Association and McGeorge FC 

Journals, Juice & Jams | 4:30 p.m. to 5:30 p.m. | Gazebo

 

Thursday, Sept. 25

Tea and Meditation | 9 a.m. to 10 a.m. | Community Garden | Hosted by Pacific Sustainability and Military Law Society

Sacramento Flu Clinic | 11 a.m. to 1 p.m. | Grand Salon | Hosted by Health Services

Coloring For a Change | Noon to 1:00 p.m. | McGeorge House Patio | Hosted by If/When/How: Lawyering for Reproductive Justice 

Sound Healing with Ryan from Evergreen Wellness | Noon to 1 p.m. | Rotunda | RSVP required | Hosted by the School of Health Sciences

Rock Painting, Promoting Self-Care and Kindness to Inspire Others | Noon to 2 p.m. | Quad | Hosted by the Social Work Department

Wellness Week Goodie Bags | 12:15 to 1:15 p.m. | Quad | Hosted by the Center for Inclusion and Diversity

Tackling Mental Health | 4:30 to 5:30 p.m. | Quad | Hosted by the McGeorge Rugby Football Club and the Sports & Entertainment Law Society

Sketch & De-Stress | 6:00 p.m. to 7:00 p.m. | Quad | Hosted by the Public Policy & Administration Society 

 

Friday, Sept. 26

Mindbody Flow Tiger X Class | 11:30 a.m. to 1 p.m. | Quad | Hosted by Pacific Recreation

Stress Less Fest: Games & Grounding Activities | 11:30 a.m. to 1 p.m. | Quad | Hosted by Residential Life & Housing and Services for Students with Disabilities 

Mindful Advocacy: Stress Relief for Working Under Pressure | 12:30 p.m. to 1:30 p.m. | Courtroom | Hosted by the Trial Advocacy Association

3v3 Basketball Tournament | 1 to 5 p.m. | Basketball courts | RSVP required | Hosted by the McGeorge Semi-Pro Basketball Club

Mindful Making: Coloring & Crafts with Lambda | 3:30 p.m. to 4:30 p.m. | Student Center | Hosted by Lambda Law Student Association

Questions?

Monica Alarcon, Student-Centered DEIB Program & Events Coordinator | malarcon@pacific.edu 
Cecilia Uribe, Director of Academic and Student Affairs | curibe1@pacific.edu