We are here to keep the Pacific community healthy and active during our Baun Fitness Center closure. Please check our Instagram and Facebook pages for ongoing custom content from our Pacific Recreation remote fitness team. We welcome you to contribute and connect through us, as well, by tagging us on social media or email firstname.lastname@example.org to share your experiences.
See below for more online resources.
Fitness Classes & Workouts
- ACSM Activity Toolkit
- Pop Sugar YouTube Channel
- Fitness Blender YouTube Channel
- Rotating Daily Workouts on Digital Coach by Life Fitness
- Downdog Apps (Free through July 1st with pacific email registration)
- Les Mills At-Home Workouts
- Matrix Exercise Library
- Nike Training Club App
- Nike Run Club App
Mindfulness & Meditation
- Calm Audio Meditations
- Headspace Articles & Audio Meditations
- Insight Timer Meditations
- Pacific Counseling Services Relaxation & Breathing Exercises
The Stripe Studio and Roar Room in the Baun Fitness Center are designed to host many activities throughout the week. Most of our Tiger X group fitness classes such are held in the Stripe Studio with Cycle classes held in The Bike Shop near our racquetball court. The Roar Room is home to our TRX, battle ropes, plyometric equipment, and lifting platforms. Members enjoy creating their own workout in any of our spaces including our cardio area with rowers, ellipticals, treadmills, steppers, and bikes located in the heart of our space.