Join in classes with Thomas!
Flex & Stretch is a rejuvenating class focused on improving flexibility and mobility with dynamic stretches and gentle movements. This class is perfect for those looking to increase flexibility, reduce stiffness, and support overall recovery. Suitable for all levels, it’s an ideal complement to any fitness routine!

Every Friday in the Stripe Studio located in Baun Fitness Center. Open to the Pacific Community; membership is required.

Classes may be cancelled and do not happen during holiday hours.